



The Metapause
Hot Flashes + Night Sweats Bundle
This bundle is for the woman who’s tired of waking up drenched, layering like it’s a full-time job, and getting side-eyed in meetings while fanning herself with a notebook. The Hot Flashes & Night Sweats Bundle is your calm-in-the-storm protocol: three science-backed tools that work on different levels of your thermoregulatory system to reduce frequency, intensity, and impact of hot flashes and night sweats.
• Estrovera is a plant-based non-hormonal supplement powered by ERr 731®, a clinically studied extract of Siberian rhubarb. It works by selectively binding to estrogen receptors and has been shown in over 10 clinical trials to reduce hot flashes by up to 83%—without synthetic hormones.
• Embr Wave 2 is a wearable technology that uses precision cooling (or warming) on your inner wrist to help regulate your body’s perception of temperature. It’s not placebo—it taps into your autonomic nervous system and gives you back control in real time.
• Pycnogenol® 100mg is a powerful antioxidant derived from French maritime pine bark. It supports blood vessel tone and endothelial function, both critical for improving circulation and stabilizing the body’s internal thermostat. Studies suggest it can significantly reduce hot flash severity and nighttime sweating.
Together, these three interventions create a multi-layered approach: plant-based hormone modulation, nervous system regulation, and vascular support—all working in harmony to make overheating optional.
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Frequently Asked Questions
What payment methods can I use?
We offer 35 different payment methods including major providers like Mastercard, Visa, PayPal, American Express and Diners as well as many different local payment methods including Klarna, iDEAL, AliPay, Sofort, giropay, and many more.
Can I purchase items with another currency?
Yes, you may select a currency based on your personal preference. When you select your country in the country selector on the upper right of the website or are taken directly to your country’s version of the website, you will see prices listed in the regional currency.
Can I make changes to my order after it’s been placed?
We do everything we can to fulfill orders quickly and unfortunately cannot make updates after an order has been placed. These changes include removing or adding products and/or changing the delivery address. If a mistake has been made with your order information, it’s quickest to create a new order with the correct information and then let our Customer Service.